A simply Stress Relief Essential Oil Recipe.
Stress can be a lot and it’s not easily to handle. It can actually be overwhelming and there are a ton of medication taken to handle stress on all levels. However, there is a stress relief essential oil recipe just for those times.
Your Aurora takes proper care in cutting down the use of convention healing methods and focuses on healing the natural way. This applies to stress.
The least excepted way of dealing with stress is through the use of Essential Oils. Yeah, I know I rave about them a lot and that it because they are more potent than your conventional medicines and they don’t affect the internal organs.
With essential oils, all you have to do is breathe. Thanks to aromatherapy.
I purchased/ topped up my collection of Essential Oils from Eden’s Garden and received the stress relief essential oil recipe. Sharing is caring, right?
If you know about Essential oils, I’ll get right to it without further ado.
Stress Relief Essential Oil Recipe
Silver Fir (Abies alba)
Lavender (Lavandula angustifolia)
Lemon (Citrus limon) steam distilled
Frankincense (Boswellia carterii)
Sweet Marjoram (Origanum majorana)
Lime (Citrus aurantifolia) steam distilled
Roman Chamomile (Anthemis nobilis)
Vetiver (Vetiveria zizanoides)
Damiana (Turnera diffusa)
Ginger (Zingiber officinale)
Spearmint (Mentha spicata)
Vanilla CO2 (Vanilla planifolia) diluted to 5% in Fractionated Coconut Oil (Cocos nucifera)
What else? A diffuser ofcourse or a rollon bottle. Apply txo your neck. I prefer the diffusers though. The effects are numerous. The atmosphere, the results. All very therapeutic. Use 3 drops each and you’re a baby girl again.
How do you get by when stressed? Sometimes, a cuppa might help. Or sound sleep?
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